Fermented Food for Beginners
Coogan Farm 162 Greenmanville Ave, Mystic, CT, United StatesLooking for a way to preserve the fall harvest? Try lacto fermentation, the age-old process used to make traditional foods like sauerkraut, kimchi, and kosher dill pickles. The process begins with sinking fresh vegetables in brine. After a waiting period of three to 30 days (depending upon the food), the starches and sugars contained in…



