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Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

Experience Calm With Guided Meditation Sessions

Zoom

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session. Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily…

Free

 

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