Digital Program: Skills for Stress!
40 Library St, Mystic, CT 06355 40 Library Street, Mystic, CTWe have all been enduring challenging times. The coronavirus pandemic and its consequent social distancing measures, isolation, changes to our daily routines, and ongoing uncertainty have had a damaging impact on people's mental and emotional health. Now is the time to learn skills for stress management to improve our daily lives and lessen anxieties about…



