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Winter Bliss Day: A One-Day Yoga Retreat with Patricia Reyburn
March 23 @ 9:30 am - 4:30 pm
$174
Escape the winter chill and immerse yourself in a day of warmth, relaxation and renewal at the Winter Bliss Day. This special retreat is designed to nourish your mind, body and spirit through practices of yoga and community connection.
What to Expect:
• Morning Yoga Flow: Begin your day with an invigorating yoga session designed to energize and awaken your body.
• Meditation Practices: Practice meditation with guidance to cultivate presence and inner peace, perfect for grounding yourself in the moment.
• Nourishing Lunch: Enjoy a delicious wholesome vegetarian meal to fuel your day.
• Outdoor Time: Embrace the season with a meditative walk outside or choose self-reflective time indoors.
• Restorative Yoga & Sound Healing: Wind down with gentle restorative yoga, accompanied by soothing sounds to calm your mind and relax your body.
• Seasonal Treats & Tea: Savor winter-inspired treats and warming teas throughout the day.
• Connection & Reflection: Engage in small group discussions and/or solo journaling to deepen your self-awareness.
All levels are welcome, whether you are brand new to yoga or a seasoned yogi. This retreat is perfect for anyone seeking rest, renewal, and a joyful community experience during the winter season.
Join us for a day of bliss and discover the magic of winter renewal through yoga, breath work and connection! We can’t wait to share this special day with you!
