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Restorative Yoga Workshop

March 23 @ 4:00 pm - 6:15 pm

$35

This is a gentle restorative workshop where poses are held for long periods of time with the support of bolsters, blocks, and blankets. This practice of Restorative Yoga assists in decompressing the joints, deep relaxation, the release of tension in the body and overall rejuvenation.

Benefits of Restorative Yoga: decreased heart rate, improved sleep, stress release , increased brain function, reduced anxiety, boosted immunity

PRICE
$35 in advance
$40 day off

Details

Date:
March 23
Time:
4:00 pm - 6:15 pm
Cost:
$35
Event Categories:
,
Website:
www.thekulaproject.com/workshops

Organizer

The Kula Project
Phone:
(860) 415-3757
Email:
aloha@thekulaproject.com

Venue

the kula project
37 Water Street
Mystic, 06355
+ Google Map
Phone:
(860) 415-3757

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