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Digital Program: Solutions for Better Heart Health

October 28 @ 6:00 pm - 7:00 pm

Free

Join us for this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart-healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!

Jill Patterson, RDN, is an award-winning registered dietitian nutritionist, certified fitness instructor, and personal trainer. She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest, healthiest lives!

Registration is required to attend this program. You will receive a Zoom invitation on the morning of the program.

Details

Date:
October 28
Time:
6:00 pm - 7:00 pm
Cost:
Free
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Organizer

Mystic & Noank Library
Phone:
(860) 536-7721
Email:
kkenney@mysticnoanklibrary.org
View Organizer Website

Venue

40 Library St, Mystic, CT 06355
40 Library Street
Mystic, CT 06355
+ Google Map
Phone:
(860) 536-7721
View Venue Website

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