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Kula Wellness Club – Do What Feels Good

the kula project 37 Water Street, Mystic

Join The Kula Project and Patti Murphy/Super Real You for a three-part series of community meetings focused on body, food, and life, inspired by Hannah Bronfman’s book "Do What Feels Good”! Meetings will take place on Thursday evenings at 6:45 in March and April after the 5:30 Kula Flow class (included in the price). See…

Kula Wellness Club – Do What Feels Good

the kula project 37 Water Street, Mystic

Join The Kula Project and Patti Murphy/Super Real You for a three-part series of community meetings focused on body, food, and life, inspired by Hannah Bronfman’s book "Do What Feels Good”! Meetings will take place on Thursday evenings at 6:45 in March and April after the 5:30 Kula Flow class (included in the price). See…

Kula Wellness Club – Do What Feels Good

the kula project 37 Water Street, Mystic

Join The Kula Project and Patti Murphy/Super Real You for a three-part series of community meetings focused on body, food, and life, inspired by Hannah Bronfman’s book "Do What Feels Good”! Meetings will take place on Thursday evenings at 6:45 in March and April after the 5:30 Kula Flow class (included in the price). See…

Kula Wellness Club – Do What Feels Good

the kula project 37 Water Street, Mystic

Join The Kula Project and Patti Murphy/Super Real You for a three-part series of community meetings focused on body, food, and life, inspired by Hannah Bronfman’s book "Do What Feels Good”! Meetings will take place on Thursday evenings at 6:45 in March and April after the 5:30 Kula Flow class (included in the price). See…

Prenatal Yoga Workshop

the kula project 37 Water Street, Mystic

This class is geared towards pregnant women who are looking to stay strong and flexible throughout their term. Poses and breath work are instructed in a tailored, safe manner, and offer moms to be a great way to stay mobile, balanced and maintain energy levels.

$20

Prenatal Yoga Workshop

the kula project 37 Water Street, Mystic

This class is geared towards pregnant women who are looking to stay strong and flexible throughout their term. Poses and breath work are instructed in a tailored, safe manner, and offer moms to be a great way to stay mobile, balanced and maintain energy levels.

$20

Keiki Workshop

the kula project 37 Water Street, Mystic

This hour long workshop will introduce kids to basic yoga poses and breath work, and all around body awareness through fun and engaging poses and activities. Kids will be able to explore movement and mindfulness in immersive ways both alone and with their fellow classmates in this fun and dynamic play experience!

$20

Keiki Workshop

the kula project 37 Water Street, Mystic

This hour long workshop will introduce kids to basic yoga poses and breath work, and all around body awareness through fun and engaging poses and activities. Kids will be able to explore movement and mindfulness in immersive ways both alone and with their fellow classmates in this fun and dynamic play experience!

$20

HIIT Workshop

the kula project 37 Water Street, Mystic

An energetic workout designed to sculpt and tone muscles, strengthen the cardiovascular system, and keep the heart rate high for a big calorie burn! Using a variety of equipment, Alex will lead you through a circuit workout designed to work the whole body.

$20

HIIT Workshop

the kula project 37 Water Street, Mystic

An energetic workout designed to sculpt and tone muscles, strengthen the cardiovascular system, and keep the heart rate high for a big calorie burn! Using a variety of equipment, Alex will lead you through a circuit workout designed to work the whole body.

$20

Kula Wellness Club – Do What Feels Good

the kula project 37 Water Street, Mystic

Join The Kula Project and Patti Murphy/Super Real You for a three-part series of community meetings focused on body, food, and life, inspired by Hannah Bronfman’s book "Do What Feels Good”! Meetings will take place on Thursday evenings at 6:45 in March and April after the 5:30 Kula Flow class (included in the price). See…

Kula Wellness Club – Do What Feels Good

the kula project 37 Water Street, Mystic

Join The Kula Project and Patti Murphy/Super Real You for a three-part series of community meetings focused on body, food, and life, inspired by Hannah Bronfman’s book "Do What Feels Good”! Meetings will take place on Thursday evenings at 6:45 in March and April after the 5:30 Kula Flow class (included in the price). See…

Sound Healing Workshop with Jillian Caillouette

the kula project 37 Water Street, Mystic

Get ready for two hours of deep healing right on the Mystic River! As the sun sets Jillian Caillouette will guide you through an all-levels yoga flow as violinist Jared Schmidt works his magic. Then prepare to sink into the most blissful Savasana you've ever experienced with the healing vibrations of quartz crystal singing bowls.…

$25

Sound Healing Workshop with Jillian Caillouette

the kula project 37 Water Street, Mystic

Get ready for two hours of deep healing right on the Mystic River! As the sun sets Jillian Caillouette will guide you through an all-levels yoga flow as violinist Jared Schmidt works his magic. Then prepare to sink into the most blissful Savasana you've ever experienced with the healing vibrations of quartz crystal singing bowls.…

$25

Mystic Wellness Weekend

the kula project 37 Water Street, Mystic

Join us on Jan. 25th for a day of yoga, nutritious meals, and great company. Your day starts with a special all levels yoga flow taught by Fiona Saluk. A light lunch afterwards will be provided by Karma Kitchen, and you can spend time getting chair massages while listening to Shelby Iapoce-Lintz of Heirloom Happy…

$200

Mystic Wellness Weekend

the kula project 37 Water Street, Mystic

Join us on Jan. 25th for a day of yoga, nutritious meals, and great company. Your day starts with a special all levels yoga flow taught by Fiona Saluk. A light lunch afterwards will be provided by Karma Kitchen, and you can spend time getting chair massages while listening to Shelby Iapoce-Lintz of Heirloom Happy…

$200

Kids Yoga Workshop

the kula project 37 Water Street, Mystic

This hour long workshop will introduce kids to basic yoga poses and breath work, and all around body awareness through fun and engaging poses and activities. Kids will be able to explore movement and mindfulness in immersive ways both alone and with their fellow classmates in this fun and dynamic play experience!

$20

Kids Yoga Workshop

the kula project 37 Water Street, Mystic

This hour long workshop will introduce kids to basic yoga poses and breath work, and all around body awareness through fun and engaging poses and activities. Kids will be able to explore movement and mindfulness in immersive ways both alone and with their fellow classmates in this fun and dynamic play experience!

$20

friYAY Flow – Best of the Decade

the kula project 37 Water Street, Mystic

Let's get the weekend started with an hour-long heated vinyasa flow! Music: Throwback jams from the past decade Heat Factor: 80- 90 degrees Difficulty: Targeted for our intermediate to advanced levels but modification for beginners always available #FridayVibes $10 student special with school ID

$20

friYAY Flow – Best of the Decade

the kula project 37 Water Street, Mystic

Let's get the weekend started with an hour-long heated vinyasa flow! Music: Throwback jams from the past decade Heat Factor: 80- 90 degrees Difficulty: Targeted for our intermediate to advanced levels but modification for beginners always available #FridayVibes $10 student special with school ID

$20

Kula Appreciation Party

the kula project 37 Water Street, Mystic

The Kula Project is turning one! Over Memorial day weekend we will have free juice samples, raffles and giveaways and on Saturday May 25th we will have a free class (4pm - 5pm) followed by drinks, oysters and lite bites on the dock. Come join us (and make sure to register for the class as…

Free

Kula Appreciation Party

the kula project 37 Water Street, Mystic

The Kula Project is turning one! Over Memorial day weekend we will have free juice samples, raffles and giveaways and on Saturday May 25th we will have a free class (4pm - 5pm) followed by drinks, oysters and lite bites on the dock. Come join us (and make sure to register for the class as…

Free

Reggae Flow: Pose and Pour

the kula project 37 Water Street, Mystic

We are kicking off summer with a Reggae themed Pose + Pour at The Kula Project. Moderately heated yoga class from 5:30pm - 6:30pm followed by free drinks on the dock and lite bites after to watch the sunset from 6:30pm - 7:30pm. Dock dives welcome!

$20

Reggae Flow: Pose and Pour

the kula project 37 Water Street, Mystic

We are kicking off summer with a Reggae themed Pose + Pour at The Kula Project. Moderately heated yoga class from 5:30pm - 6:30pm followed by free drinks on the dock and lite bites after to watch the sunset from 6:30pm - 7:30pm. Dock dives welcome!

$20

EMOTIONAL RELEASE BREATHWORK

the kula project 37 Water Street, Mystic

The intention of this breathwork circle is to help people find their true path and follow it with excitement and freedom, letting go of societal restrictions, expectations or imposed barriers. We will begin by doing some very simple asanas to gently warm the body, then we will get grounded and experience a short, guided meditation.…

$35

EMOTIONAL RELEASE BREATHWORK

the kula project 37 Water Street, Mystic

The intention of this breathwork circle is to help people find their true path and follow it with excitement and freedom, letting go of societal restrictions, expectations or imposed barriers. We will begin by doing some very simple asanas to gently warm the body, then we will get grounded and experience a short, guided meditation.…

$35

Restorative Yoga Workshop

the kula project 37 Water Street, Mystic

This is a gentle restorative workshop where poses are held for long periods of time with the support of bolsters, blocks, and blankets. This practice of Restorative Yoga assists in decompressing the joints, deep relaxation, the release of tension in the body and overall rejuvenation. Benefits of Restorative Yoga: decreased heart rate, improved sleep, stress…

$35

Restorative Yoga Workshop

the kula project 37 Water Street, Mystic

This is a gentle restorative workshop where poses are held for long periods of time with the support of bolsters, blocks, and blankets. This practice of Restorative Yoga assists in decompressing the joints, deep relaxation, the release of tension in the body and overall rejuvenation. Benefits of Restorative Yoga: decreased heart rate, improved sleep, stress…

$35

Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20

Runners Workshop – The Kula Project

the kula project 37 Water Street, Mystic

Whether you love to trot around the block with your dog, or you’re training for a marathon, or anything in between, this Yoga for Runner’s Workshop is just what your body and your mind needs to stay healthy and happy! This session will start with an optional 30 minute warm up group run, followed by…

$30.00

Runners Workshop – The Kula Project

the kula project 37 Water Street, Mystic

Whether you love to trot around the block with your dog, or you’re training for a marathon, or anything in between, this Yoga for Runner’s Workshop is just what your body and your mind needs to stay healthy and happy! This session will start with an optional 30 minute warm up group run, followed by…

$30.00
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20
Event Series Pose (Yoga) + Pour (Wine)

Pose (Yoga) + Pour (Wine)

the kula project 37 Water Street, Mystic

Let's get this weekend started! Community driven happy hour yoga 1 hour flow from 5:30pm - 6:30pm with wine tasting after from 6:30pm - 7:30pm in our lounge space. Wine tasting included in your drop in rate. Each week we have a different teacher who brings their own style and favorite music to The Kula…

$20

 

Do you have a Mystic event to share? Submit An Event
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