Introduction to Ayurvedic Cooking
Coogan Farm 162 Greenmanville Ave, Mystic, CT, United StatesThe ancient Hindus knew, thousands of years ago, the intricate connection between our diet and our health. Even today Ayurveda continues to be a vibrant and personalized path toward a healthier life. Food is medicinal according to this 5000-year-old science. A healthy balanced Ayurvedic meal, of seasonal foods, stimulates a unique combination of the Rasa…