BEGIN:VCALENDAR VERSION:2.0 PRODID:-//This Is Mystic, CT - ECPv6.15.12.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:This Is Mystic, CT X-ORIGINAL-URL:https://thisismystic.com X-WR-CALDESC:Events for This Is Mystic, CT REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250527T150000 DTEND;TZID=America/New_York:20250527T160000 DTSTAMP:20261109T124653 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010080-1748358000-1748361600@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-05-27/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250526T160000 DTEND;TZID=America/New_York:20250526T170000 DTSTAMP:20261109T124653 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010341-1748275200-1748278800@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-05-26/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250523T103000 DTEND;TZID=America/New_York:20250523T110000 DTSTAMP:20261109T124653 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009243-1747996200-1747998000@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-05-23/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250521T163000 DTEND;TZID=America/New_York:20250521T173000 DTSTAMP:20261109T124653 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010601-1747845000-1747848600@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-05-21/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250520T150000 DTEND;TZID=America/New_York:20250520T160000 DTSTAMP:20261109T124653 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010079-1747753200-1747756800@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-05-20/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250519T160000 DTEND;TZID=America/New_York:20250519T170000 DTSTAMP:20261109T124653 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010340-1747670400-1747674000@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-05-19/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250516T103000 DTEND;TZID=America/New_York:20250516T110000 DTSTAMP:20261109T124653 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009242-1747391400-1747393200@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-05-16/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250514T163000 DTEND;TZID=America/New_York:20250514T173000 DTSTAMP:20261109T124653 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010600-1747240200-1747243800@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-05-14/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250513T150000 DTEND;TZID=America/New_York:20250513T160000 DTSTAMP:20261109T124653 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010078-1747148400-1747152000@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-05-13/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250512T160000 DTEND;TZID=America/New_York:20250512T170000 DTSTAMP:20261109T124653 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010339-1747065600-1747069200@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-05-12/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250510T110000 DTEND;TZID=America/New_York:20250510T130000 DTSTAMP:20261109T124653 CREATED:20250411T124020Z LAST-MODIFIED:20250411T124020Z UID:10011900-1746874800-1746882000@thisismystic.com SUMMARY:Marigolds for Mom (or any Special Someone!) DESCRIPTION:MARIGOLDS FOR MOM (OR ANY SPECIAL SOMEONE!) \nNeed a little gift for Mom or any other special person? Children are invited to the Bill Memorial Library in the City of Groton on Saturday\, May 10\, 2025\, between 11:00 AM and 1:00 PM to decorate a clay pot and fill it with a beautiful plant to take home. All ages are welcome\, but younger children will need an adult to help them. No registration is necessary\, but plants are available while supplies last. This program is free and open to the public. \nLibrary hours are Monday\, Tuesday and Thursday\, 10:00 AM to 8:00 PM\, Wednesday and Friday\, 10:00 AM to 5:00 PM\, and Saturday\, 10:00 AM to 3:00 PM. \nThe Bill Memorial Library\, a landmark on Groton Bank since 1890\, is located at 240 Monument Street in the City of Groton\, near the Groton Monument and historic Fort Griswold\,. To keep up with the latest happenings for adults\, teens\, kids and families\, visit our web page at http://www.billmemorial.org\, or check out our social media – follow us on Instagram at @billmemorialgrotonct or find us on Facebook at Bill Memorial Library. URL:https://thisismystic.com/event/marigolds-for-mom-or-any-special-someone/ LOCATION:The Bill Memorial Library\, 240 Monument Street\, Groton\, 06385 CATEGORIES:Family,Groton,Kids,Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2025/04/Marigolds-for-mom-2025-mailchimp.jpg ORGANIZER;CN="The Bill Memorial Library":MAILTO:ejohnson@billmemorial.org GEO:41.3556353;-72.0798229 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Bill Memorial Library 240 Monument Street Groton 06385;X-APPLE-RADIUS=500;X-TITLE=240 Monument Street:geo:-72.0798229,41.3556353 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250509T103000 DTEND;TZID=America/New_York:20250509T110000 DTSTAMP:20261109T124653 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009241-1746786600-1746788400@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-05-09/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250507T163000 DTEND;TZID=America/New_York:20250507T173000 DTSTAMP:20261109T124653 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010599-1746635400-1746639000@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-05-07/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250506T150000 DTEND;TZID=America/New_York:20250506T160000 DTSTAMP:20261109T124653 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010077-1746543600-1746547200@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-05-06/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250505T160000 DTEND;TZID=America/New_York:20250505T170000 DTSTAMP:20261109T124653 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010338-1746460800-1746464400@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-05-05/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250502T103000 DTEND;TZID=America/New_York:20250502T110000 DTSTAMP:20261109T124653 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009240-1746181800-1746183600@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-05-02/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250430T163000 DTEND;TZID=America/New_York:20250430T173000 DTSTAMP:20261109T124653 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010598-1746030600-1746034200@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-04-30/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250429T150000 DTEND;TZID=America/New_York:20250429T160000 DTSTAMP:20261109T124654 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010076-1745938800-1745942400@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-04-29/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250428T160000 DTEND;TZID=America/New_York:20250428T170000 DTSTAMP:20261109T124654 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010337-1745856000-1745859600@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-04-28/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250425T103000 DTEND;TZID=America/New_York:20250425T110000 DTSTAMP:20261109T124654 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009239-1745577000-1745578800@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-04-25/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250423T163000 DTEND;TZID=America/New_York:20250423T173000 DTSTAMP:20261109T124654 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010597-1745425800-1745429400@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-04-23/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250422T150000 DTEND;TZID=America/New_York:20250422T160000 DTSTAMP:20261109T124654 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010075-1745334000-1745337600@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-04-22/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250421T160000 DTEND;TZID=America/New_York:20250421T170000 DTSTAMP:20261109T124654 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010336-1745251200-1745254800@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-04-21/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250418T103000 DTEND;TZID=America/New_York:20250418T110000 DTSTAMP:20261109T124654 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009238-1744972200-1744974000@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-04-18/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250416T163000 DTEND;TZID=America/New_York:20250416T173000 DTSTAMP:20261109T124654 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010596-1744821000-1744824600@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-04-16/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250415T150000 DTEND;TZID=America/New_York:20250415T160000 DTSTAMP:20261109T124654 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010074-1744729200-1744732800@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-04-15/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250414T160000 DTEND;TZID=America/New_York:20250414T170000 DTSTAMP:20261109T124654 CREATED:20240626T165538Z LAST-MODIFIED:20240626T165538Z UID:10010335-1744646400-1744650000@thisismystic.com SUMMARY:Writers Group DESCRIPTION:We welcome local writers for free-write sessions at 4 p.m.\, Mondays\, in the Ames Room. The sessions are open to anyone who feels like writing. \nLoosely based on the notion of stream-of-consciousness writing described by Natalie Goldberg in “Writing Down the Bones\,” the sessions are broken into three parts of 5 minutes\, 10 minutes\, and 5 minutes. A writer selects a topic from subjects previously placed in a box. For the first 5 minutes\, write whatever comes to mind. Don’t stop to correct\, just record whatever pops into your head\, even if it’s something like\, “I have no idea what to write…” Each person shares what they’ve written\, free of commentary or criticism. \nThen\, for 10 minutes\, writers write what comes to mind\, perhaps an idea or a subject someone had just read aloud or something you wrote in the first 5 minutes will lead to a focus. The group shares again. Writers write for another 5 minutes and then share. \nYou’ll be surprised at the places you’ll go with the topics in these sessions. They give you an opportunity to express yourself\, they’re therapeutic\, and they often lead to a lot to talk about after putting your pens down. URL:https://thisismystic.com/event/writers-group/2025-04-14/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/1.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250411T103000 DTEND;TZID=America/New_York:20250411T110000 DTSTAMP:20261109T124654 CREATED:20240112T181928Z LAST-MODIFIED:20241130T211053Z UID:10009237-1744367400-1744369200@thisismystic.com SUMMARY:Stories\, Music (Nursery Rhymes) and Dancing! DESCRIPTION:Join us for an in-person storytime in the library! Come listen to your favorite stories! Best for ages 2-5. URL:https://thisismystic.com/event/family-storytime/2025-04-11/ LOCATION:Mystic & Noank Library\, 40 Library Street\, Mystic\, CT\, 06355\, United States CATEGORIES:Library ATTACH;FMTTYPE=image/jpeg:https://thisismystic.com/wp-content/uploads/2024/01/library-stories.jpg ORGANIZER;CN="Mystic &%3B Noank Library":MAILTO:kkenney@mysticnoanklibrary.org GEO:41.354403;-71.974585 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mystic & Noank Library 40 Library Street Mystic CT 06355 United States;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974585,41.354403 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250409T163000 DTEND;TZID=America/New_York:20250409T173000 DTSTAMP:20261109T124654 CREATED:20240626T165454Z LAST-MODIFIED:20240626T165454Z UID:10010595-1744216200-1744219800@thisismystic.com SUMMARY:Chess Club for Kids! DESCRIPTION:Welcome to Mystic Noank Library’s Chess Club! The club welcomes children grades 3 and up! We will be meeting on Wednesdays from 4:30 to 5:30 p.m. \nChildren should know how the chess pieces move before their first visit. We teach chess strategy\, chess sportsmanship\, and organize games. \nSportsman-like conduct is always a goal. Members must be respectful of each other’s play\, and at the end of each game\, win or lose\, members must be cordial with one another. \nInstructor: \nMichael Grater\, library associate and chess enthusiast\, leads our Chess Club. He grew up playing chess and continues to play for fun. Chess is a great game that builds concentration\, patience\, planning\, sportsmanship\, and problem-solving skills in children\, teens and adults. URL:https://thisismystic.com/event/chess-club-for-kids/2025-04-09/ LOCATION:40 Library St\, Mystic\, CT 06355\, 40 Library Street\, Mystic\, CT\, 06355 CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/3.png GEO:41.3543426;-71.974634 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=40 Library St Mystic CT 06355 40 Library Street Mystic CT 06355;X-APPLE-RADIUS=500;X-TITLE=40 Library Street:geo:-71.974634,41.3543426 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250408T150000 DTEND;TZID=America/New_York:20250408T160000 DTSTAMP:20261109T124654 CREATED:20240626T170214Z LAST-MODIFIED:20240626T170214Z UID:10010073-1744124400-1744128000@thisismystic.com SUMMARY:Experience Calm With Guided Meditation Sessions DESCRIPTION:Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing\, rest\, self-compassion and gratitude. Self-acceptance\, deep relaxation\, tranquility\, peace and lightness are how participants feel after a session. \nPamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness\, guides 2 weekly Zoom groups\, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months. \nThis class is for beginners\, those who might be struggling with mindfulness meditation and those who may enjoy a friendly\, relaxed and body-centered approach to practice. \nThe Zoom meeting link will be in your confirmation email after you register. URL:https://thisismystic.com/event/experience-calm-with-guided-meditation-sessions/2025-04-08/ LOCATION:Zoom CATEGORIES:Library ATTACH;FMTTYPE=image/png:https://thisismystic.com/wp-content/uploads/2024/06/2.png END:VEVENT END:VCALENDAR