Intro to Spin and Indoor Cycling

This introductory class will guide you through bike fitting, riding positions, use of the computer, and give you a basic overview of training metrics so you can feel more at ease signing UP for your first Spin session with us!

We also offer additional times slots for this class during the week! Call us at 860-451-4080 or download our mobile app to sign UP! This class is open to Members and Non-Members.